Reżistenza taħriġ
Posted fuq 23. Frar, 2008 mill Krishnan fil Fitness
Alright!
Għal dawk tal inti li huma fis-saħħa, hawnhekk huma tliet siti kbira:
1. http://www.abc-of-fitness.com/info/fitness-exercises.asp - għandha animazzjonijiet
2. http://www.uwlax.edu/strengthcenter/videos/video_index.htm - għandha videos
3. http://www.thetrainingstationinc.com/freeweightexercises.html - għandha illustrazzjonijiet
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