What I knew:
- Rolling stone Magazine released “The 500 Greatest Songs of All Time“
- I have every single song in my collection
- Most of these 500 songs were made at least 30 years ago
- The best songs of this race (I’m afraid) have already been sung
- There is also “500 Greatest albums of all time”
What I didn’t know:
- The lyrics to the 500 Greatest songs are hosted here. Cool!
How do you do bicycle crunches?
This is how.
http://www.expertvillage.com/video/1508_abs-bicycle-crunch.htm
Alright!
For those of you who are into fitness, here are three great sites:
1. http://www.abc-of-fitness.com/info/fitness-exercises.asp – has animations
2. http://www.uwlax.edu/strengthcenter/videos/video_index.htm – has videos
3. http://www.thetrainingstationinc.com/freeweightexercises.html – has illustrations