The disease is simple and the cure is equally simple. It’s just your mind that makes you insecure and unhappy. Stop abusing your mind and everything will be well with you. Give up all worries about the past and the future and live fully in the present.

Nisargadatta Maharaj

Never mind the mind

It’s the nature of the mind to wander. You are not the mind. The mind expands and sinks. It is impermanent, transient, while you are Eternal. There is nothing but Being. Getting into the Self is the thing. Never mind the mind. If your source is sought, the mind will disappear, leaving the Self (Being) unchanged.

~ Sri Ramana Maharshi (from Lecture 79; 19 November 1935)