Pain is temporary

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?” 


– Lance Armstrong

Spiritual knowledge is fresh


In the Buddhist lineage, knowledge is not handed down like an antique. One teacher experiences the truth of the teachings and hands it down as an inspiration to his students. That inspiration wakens the student who passes it on further. The teachings are seen as always up to date, they are not thought of as “ancient wisdom”.

It is like a recipe for bread. Each baker must apply his general knowledge of how to bake bread, but each time it is cooked completely fresh.

Jane Hope and Borin Van Loon
Introducing Buddha: A graphic guide



How do we come to think of things, rather than of processes in this absolute flux? By shutting our eyes to the successive events. It is an artificial attitude that makes sections in the stream of change and calls them things. When we shall know the truth of things, we shall realize how absurd it is for us to worship isolated products of the incessant series of transformations as though they were eternal and real. Life is no thing or state of a thing, but a continuous movement or change.


– Dr Sarvapalli Radhakrishnan