The disease is simple and the cure is equally simple. It’s just your mind that makes you insecure and unhappy. Stop abusing your mind and everything will be well with you. Give up all worries about the past and the future and live fully in the present.

Nisargadatta Maharaj

The fool thinks: “I am the body”; the smart man thinks: “I’m an individual soul attached to the body.” But the wise man, in the greatness of his knowledge and spiritual discernment, sees the Being as the only reality and thinks, “I am Brahman.”

Adi Shankara